Nkechi Deanna Njaka (she/her) is a neuroscientist, choreography artist, leading mindfulness expert, and meditation guide. She is the founder of The Compass, NDN lifestyle studio, and co-founder of the sleep app DreamWell. Her work intersects wellness, science, art, and social practice. Through her work, research, practice, and study, she discovered that mindfulness and creativity are crucial for sustaining individual and global wellbeing.
The Release |
Ecstatic Dance
Looking to connect back to ease and creativity? Ecstatic Dance is for you. During this Session, you will connect to your body's natural movements and discover the everyday moves that hold you back and set you free. We start with setting an intention, move into dancing to a curated playlist, and close with a moment of reflection. Afterwards, expect to feel less tense, anxious, and stressed.
San Francisco, CA
☉ Gemini | ☾ Scorpio | ⇡ Taurus
Too many to name, but feel like 2020 solitude was massive
Kouign-Amann
Bell Hooks
Msc Neuroscience
Mindfulness Based Stress Reduction
200 RYT
MNDFL Training
Current PhD Candidate
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Mental fitness plans
for the workplace.
